About

 

 

Just-Train Methodology

Muscle Confusion

Each day will bring different exercises always specifically designed to work on different muscle groups and/or cardiovascular strength.

Functional Moves

Means maintaining the safest, most-efficient position to power through a movement. Just-Train will help you maintain the correct position in a workout – both to keep you and others safe as well as to maximize efficiency.

High Intensity

Workouts are done in a fraction of the most people are used to. This leads to faster and better results.

Wolfpack

The beauty of Just-Train is that we are all in it together, motivating one another. It’s a place where the person last to finish the workout receives more high fives than the person first to finish.

 

Location

5929 Mayfield Road
Mayfield Hts, OH 44124

Hours

6am – 8pm Weekdays
8am – 11am Sundays

 
 
 
 

Equipment

 
  • Battle Ropes

  • Suspended Ropes

  • Barbells & Bumper Plates

  • Free Weights

  • Weight Training Gloves

 
  • Plyo Boxes

  • Kettlebells

  • Yoga Mats & Blocks

  • Gymnastics Studio & Rings