Each day will bring different exercises always specifically designed to work on different muscle groups and/or cardiovascular strength.
Means maintaining the safest, most-efficient position to power through a movement. Just-Train will help you maintain the correct position in a workout – both to keep you and others safe as well as to maximize efficiency.
Workouts are done in a fraction of the most people are used to. This leads to faster and better results.
The beauty of Just-Train is that we are all in it together, motivating one another. It’s a place where the person last to finish the workout receives more high fives than the person first to finish.
5929 Mayfield Road
Mayfield Hts, OH 44124
6am – 8pm Weekdays
8am – 11am Sundays
Barbells & Bumper Plates
Weight Training Gloves
Yoga Mats & Blocks
Gymnastics Studio & Rings